Free Your Inner Woman

Free Your Inner Woman Retreat Experience in November

The Free Your Inner Woman Retreat Experience is a two-day exploration of what it means to be female.

Ever wondered where Western Civilization obtained it’s views on women?  Whether or not you come from a religious background, concepts of Dualism and the Doctrine of Original Sin influence how we relate to our bodies and core identity.  These influences yield a weird disconnect between our brain, our heart and our lady parts.  As we consider the discomfort, shame and ‘hush, hush’ when it comes to anatomical terms, opportunities for ownership and empowerment are sure to unfold.

The experience consists of the following sections:

  1. History of Woman
  2. Inside Anatomy
  3. Outside Anatomy
  4. “Getting to Know You” Art Project: The Archway – The Uterus
  5. Meditative Castor Oil Pack
  6. Neurology – The Brain Vagina Connection
  7. Self-Care Routines
  8. Nourishing Routines
  9. “Mandorlae: The Gateway to the Feminine” Art Project
  10. Meditative Breath Work

Healthy, nourishing foods will be provided for both days during breaks and lunchtime.  Foods specifically known to support female anatomy will be included. A donation of $200 for the retreat experience is suggested.

The Free Your Inner Woman Retreat Experience is provided by Ea Institute and Interwoven Eight. The class has been developed and will be taught by Heide Elsworth. Please register online at The next Free Your Inner Woman Retreat Experience will be held November 12th and 13th.

True to her company’s name, Interwoven Eight, Heide Elsworth seeks wellness from a wholistic perspective.  Developed over thirty years, “Free your  inner woman” comes to you from Heide’s personal motto: “ Love in service to humanity through nourishing roots.”  Lessons from the ranch, homeschooling and her twelve-year therapeutic massage practice offer unique possibilities for what it means to be female.

i8_Logo_webColorsInterwoven Eight provides state-of-the-art therapeutic care through the following modalities:

  • Neurological Assessments for Bodywork
  • Neuromuscular Therapy
  • Cranio-Sacral Therapy
  • Lymph Drainage Therapy
  • Myofascial Therapy, specializing in Bowen Therapy (MRS Technique)
  • Thalassotherapy / Hydro-Therapy / Thermal Therapy

bv-ea-institute100Ea Institute provides hands on, experiential learning to assist individuals in co-creating authentic and fulfilling lives, congruent with their intuitive knowing, analytical reasoning, and awareness of their highest potential. You can find out more about Ea Institute and register for classes at their website:




Posted in Events, Woman's Health.

One Comment

  1. Pingback: The Anatomy of Being Female - Interwoven 8

Leave a Reply